Fenugreek Seeds

Fenugreek Seeds

Scientific Name: Trigonella foenum-graecum

Fenugreek seeds are the small, golden-brown seeds of the Trigonella foenum- graecum plant, which belongs to the Fabaceae family. These seeds have a distinctive bitter and nutty flavor with a slightly sweet undertone. Fenugreek seeds are commonly used as a spice and a culinary ingredient in various cuisines, particularly in Indian, Middle Eastern, and North African cooking. They can be used whole or ground and are often toasted or dry- roasted to enhance their aroma and flavor. Fenugreek seeds are versatile and are used to flavor a wide range of dishes, including curries, stews, soups, pickles, and bread. They are also a key ingredient in spice blends such as curry powders, berbere, and panch phoron. In addition to their culinary uses, fenugreek seeds are also valued for their potential health benefits, including aiding digestion, reducing inflammation, and regulating blood sugar levels. Incorporate fenugreek seeds into your cooking to add depth and complexity to your dishes and enjoy the unique flavor and aroma they contribute.