Fennel Seeds

Fennel Seeds

Scientific Name: Foeniculum vulgare

Fennel seeds are the dried seeds of the Foeniculum vulgare plant, a member of the carrot family. These small, oval-shaped seeds have a sweet, licorice-like flavor with hints of both herbal and peppery notes. Fennel seeds are commonly used as a spice and a culinary ingredient in various cuisines around the world, particularly in Mediterranean, Indian, and Middle Eastern cooking. They are often toasted or dry-roasted before use to enhance their aroma and flavor. Fennel seeds can be used whole or ground and are frequently added to bread, pastries, sausages, soups, stews, and pickles for their distinctive taste and aromatic properties. In addition to their culinary uses, fennel seeds are also valued for their potential health benefits, including aiding digestion, reducing bloating and gas, and freshening breath. Incorporate fennel seeds into your cooking to add depth and complexity to your dishes and enjoy the unique flavor and aroma they impart.